Is there any way for improving kidney function? We all know the normal creatinine level is 0.6-1.2umol/L of male and 0.5-1.1umol/L of female. Contact ONLINE DOCTOR to get more details quickly and directly for free.
Renal diets focus on controlling protein, potassium, phosphorus, sodium and liquids. Following the following dietary tips will do a lot to your kidney function and lower your creatinine level of 3.2.
First of all, do not intake too much protein.
Protein is a necessary substance for a healthy life, but due to kidney damage, people with high creatinine level need to reduce the amount of protein intake and also 60% protein that they intake should be high quality protein which can be found in egg white, milk and fish; and then, keep low potassium and low phosphorus diet
People with high creatinine level usually have higher potassium level and phosphorus level, so foods with high potassium or phosphorus level should be avoided or limited; finally, keep away from meat and at the same time avoid too much physical exercise.
This is because creatinine is the end product of muscles, including meat taken by us. Thus, people with high level of creatinine should limit meat intake and do less physical exercise, which is beneficial to your kidney function and lower high creatinine level.
The above are dietary tips for people with high creatinine level and unhealthy kidney function. However, not all high creatinine level indicates you have kidney disease, because much meat intake and too much physical exercise will both lead to high creatinine level, but after some time, the level will go normal.
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