Diabetic Nephropathy is a common complication in diabetic patients. Once it develops into a large proteinuria period, that is, the period of foam urine, it will seriously affect the quality of life, health and safety of patients. Therefore, we should pay attention to the prevention of diabetic nephropathy and take precautions against it.
diabetes patients, especially those with type 2, usually have a snack in their hearts. But the more so, the more you have to control your mouth, diet to moderate, light mainly, give up high sugar, high salt, high fat food, eat more appropriate meals, it is best to stop drinking, avoid overeating. Otherwise, the blood sugar can not be effectively controlled.
In addition, it is suggested that candy lovers should take a little snack and candy with them when they go out to avoid hypoglycemia. Of course, snacks should not be eaten casually.
2. Regular life
Diabetes is a chronic metabolic disease, of course, from every detail of life. Therefore, the law of life and rest is very important, in the body's permission, to live on time, is conducive to the normal metabolic operation of the body.
3. Sports fitness
Life is in motion. Proper regular exercise can effectively promote the body's metabolism, increase lung capacity and oxygen content in the body.
4. Regular physical examination
Sugar friend who has diabetes for more than 5 years should review the renal function, urinary protein qualitative, 24-hour urinary protein quantitative, urinary microalbumin / creatinine ratio and other items regularly every year. In addition, fundus examination should be added and the fluctuation of daily blood pressure should be noted.
Diabetes is a chronic metabolic disease, which may be less intuitive and terrible than cancer and myocardial infarction, but the long-term harm is very serious.
In short, the key to dealing with diabetes and its complications is prevention. I hope that after reading this article, we can pay attention to diabetes and diabetic nephropathy, pay attention to the details of life, regular physical examination, and embrace a healthy life.
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